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Our Blog - Edgemont Chiropractic
Back Hacks, Tips and Tricks for a Healthy Life
Is Running Bad For Your Joints?
Examining the relationships between running, aging, and osteoarthritis
September 23, 2022
Got nagging hip and knee pain?
Sign up for our free Back to Basics - Hip and Knee Pain Exercise Workshop
David Olson
August 7, 2022
How To Prevent 99.9% of Injuries
We see a wide variety of problems in our clinic. But most problems can be boiled down to two variables: load and...
Dr. David Olson
June 19, 2022
Online Workshop: Nutrition Roadmap #5
Attend the live-on-Zoom workshop and get help to supercharge your nutrition. May 18th 6:00pm PDT
David Olson
May 14, 2022
New Back to Basics Exercise Program
Foot, Ankle and Balance Edition
David Olson
April 30, 2022
Anatomy 102 - The Intervertebral Disc
A look at this very important structure
David Olson
March 12, 2022
Anatomy 101 - Muscles and Tendons and Ligaments, Oh My!
Learn the differences between muscles, tendons and ligaments, and their approximate healing times in this 2 minute video
David Olson
February 6, 2022
Fitness Checklist for 2022
Start your fitness off right by including these functional exercises in your workouts
Dr. David Olson
December 30, 2021
The Squat and Hip Hinge
How to get up and down from a chair and how to lift safely
David Olson
November 26, 2021
How full is your cup?
Empty your cup to decrease your pain
November 25, 2021
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