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Our Blog - Edgemont Chiropractic
Back Hacks, Tips and Tricks for a Healthy Life
6 Tips for Making Your Resolutions Stick
Goal setting and how to stay on track
December 9, 2020
Keep Calm and Carry On
Breathe Your Way Through The Holidays
Dr. David Olson
December 5, 2020
Hot and Cold on Ice and Heat?
Which is best for your pain?
October 31, 2020
Are your occasional nagging little symptoms in your back or neck a cause for concern?
Just because they feel better after a while doesn’t mean they’ve gone away!
Dr. David Olson
August 2, 2020
The One Exercise That Could Be Hurting You
The Myth Of Needing a Strong Core
Dr. David Olson
May 22, 2020
Keeping Our Clinic Safe – Protecting Each Other
While Covid 19 is still around us, we are meeting and exceeding all health, safety and sanitation guidelines as...
Dr. David Olson
May 16, 2020
Anti-Sitting Strategy #4 - Crawling
Improve core muscle control, shoulder stabilization and neck strength
Dr. David Olson
April 27, 2020
Anti-Sitting Strategy #3 - The Farmer's Carry
An exercise to strengthen your core, arms, legs and improve your posture!
Dr. David Olson
April 13, 2020
Damage Control for Acute Back and Neck Pain
Key strategies for dealing with an acute attack of back or neck pain
Dr. David Olson
April 8, 2020
Anti-Sitting Strategy #2
The Frog Stretch
Dr. David Olson
April 4, 2020
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