SPINE HEALTH RESOURCES

Here are some resources that will help you keep your spine healthy and your back and body working at optimum levels.  The spine supports you; allowing you to move, bend, lift, push, pull, carry and sit – be sure to take good care of it!

SPINE HEALTH LINKS

The Straighten Up Canada App:
Free easy-to-perform posture program you can use in just three minutes a day!
chiropractic.ca/straighten-up-canada

BC Chiropractic Association
bcchiro.com

Christine Beere, Registered Massage Therapist

www.christinebeerermt.com

Best Foot Forward Fall Prevention Program
www.chiropractic.ca/resources/falls-prevention/

It’s Time Fitness Results
itstimefitnessresults.com

What’s Holding You Back? Back Care Tips:
www.chiropractic.ca/resource-type/back-care-tips/

SPINE HEALTH RESOURCES

DR. OLSON’S VIDEO TIPS
VIDEO TIPS

DR.OLSON’S BLOG
BLOG

BACKSMART PROGRAM
BACKSMART